Social Services (RAFT, CRISIS, Supervision)
Dan Harris’s Podcast, 10% Happier– A great podcast to help us busy professionals keep mental well-being at the center. I mention the interview he did with Kristen Neff all the time in RAFT.
Heart Math Institute -where you can find instructions for tools like “Quick Coherence”, “Heart-focused Breathing” and “Heart Soak”, I mention their biofeedback device all the time to staff
EMDR Clients
Relational Life/Couples Therapy Clients
Relational Life Institute youtube page